The year is only half over, but stress levels have already gone through the roof for many professionals. Between concerns about contracts and businesses and the looming threat of the coronavirus in the background, it’s not surprising that many are facing high levels of stress.
Many of us have resorted to the mainstays of meditation and exercise to center ourselves, but sometimes, these become rote and we need something else. How else can a professional find their center in a world so rife with stressful situations? Fourteen experts from Forbes Coaches Council share their insight on what activities or hobbies can help professionals recenter themselves.